Welcome to Our Journal
Read More ⟶
Not only are fresh herbs a great way to infuse flavor in foods, they provide nutrition benefits without added sugar or saturated fat! Read about these fresh herbs and tips on cooking with them.
Nutrition Tips
Cooking With Fresh Herbs
REad More ⟶
Love Mediterranean food? This refreshing homemade tzatziki is super simple to prepare and incredibly flavorful. Tzatziki is a Greek yogurt-based sauce and there are so many ways to enjoy this creamy goodness!
Recipes
Homemade Tzatziki
Read More ⟶
After one weekend, I’ve completely fallen for Franklin! It’s a beautiful, historic town 30 minutes outside of Nashville, TN. Perfect for a little getaway. Hope this guide inspires you to visit this charming town one day!
Travel
A Weekend in Franklin
Featured Blog Posts
Read More ⟶
This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger […]
Sample Page
based in Dallas-Fort Worth
Registered Dietitian
