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I'm so excited you are here! Savor by Juliana is inspired by a love for all things creative. I'll be sharing a collection of recipes, nutrition tips, and charming home & kitchen finds. 

With a passion for cooking and nutrition, I'll dish out simple, wholesome recipes for every season. My food philosophy is keep it simple and well-balanced. 

Meet Juliana

Roasted Asparagus


Roasted veggies are so simple to prepare and a delicious way to squeeze in more vegetables throughout the week. It’s a great way to use up veggies that have been hanging around the kitchen for a while. All you need is a sheet pan, oil, and seasonings such as herbs, salt, freshly cracked pepper, or spices.

For a healthy and flavorful side, roasted asparagus is one of my favorites. This dish adds a pop of color to the table and pairs well with most meals. Asparagus is full of nutrition too! It’s a source of fiber, folate, antioxidants, and vitamins A, C, E, and K. Asparagus contains inulin, a non-digestible fiber and prebiotic, which supports good gut bacteria. Think of prebiotics as food for probiotics. So many reasons to love asparagus!

Now, let’s get cooking!

Recipe: Roasted Asparagus with Fresh Lemon


  • 1 bunch fresh asparagus, medium size spears
  • 1-2 tablespoons olive oil
  • ¼ teaspoon sea salt
  • Freshly cracked pepper
  • Fresh lemon slices


  1. Preheat oven to 425°F.
  2. Wash asparagus and pat dry. Holding the center and end of asparagus, snap off the ends.
  3. On a large baking sheet lined with parchment paper, spread the asparagus in a single layer.
  4. Brush olive oil on asparagus. Slightly roll asparagus to evenly coat with oil. 
  5. Sprinkle with sea salt and freshly cracked pepper.
  6. Roast in oven for 8-10 minutes, depending on thickness of spears.
  7. Remove from oven. Garnish with lemon slices.
  8. Enjoy hot out of the oven!

Note: Shaved parmesan cheese and crushed red pepper are tasty toppings on roasted asparagus too.

based in Dallas-Fort Worth

Registered Dietitian

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